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Guides & templates for parents

Free guides, templates, and information for parents who want every caregiver to have what they need.

Guides & articles

Digital sharing

What Is the Best Way to Share Child and Pet Information With Caregivers Digitally?

The safest and most practical way to share care information with any caregiver — digitally, securely, and without the chaos of texts.

Babysitters

How to Create a Digital Babysitter Binder

What goes in a digital babysitter binder and why it beats the fridge sheet, the sticky note, and the group text.

Babysitters

What Does Your Babysitter Need to Know? The Complete List

Every category of information a babysitter needs, organized by what happens when she does not have it.

Allergies

What to Tell a Babysitter About a Child With Allergies

How to communicate severity, EpiPen protocol, and cross-contamination. And why telling is not enough.

Templates

Babysitter Information Sheet: What to Include (Free Template)

A complete template covering every section of information a babysitter needs. Free to use.

Emergency prep

The Emergency Information Every Caregiver Needs

What a caregiver needs to act in an emergency: medical contacts, protocols, and the information most parents forget to include.

Grandparents

How to Make Sure Grandma Has the Right Information

Addressing the family caregiver problem: trusted, but often working from outdated information.

Security

What Happens to Your Child's Allergy Info After You Text It?

The privacy and security implications of texting child health information to caregivers.

Nannies

Your Nanny Has Last Month's Information. Here's How to Fix That.

The ongoing problem of keeping nanny information current when allergies, medications, and contacts change.

Pet sitters

What Does Your Pet Sitter Need to Know? The Complete List

Every category of information a pet sitter needs, organized by what goes wrong when she does not have it.

Pet allergies

What to Tell Your Pet Sitter About a Pet With Allergies

How to communicate severity, hidden sources, and what-to-do instructions. And why a verbal rundown is never enough.

Templates

Pet Sitter Information Sheet: What to Include (Free Template)

A complete template covering every section of information a pet sitter needs. Free to use.

Babysitters

First Time Leaving Your Baby With a Babysitter: The Complete Checklist

Everything to prepare before leaving your baby with a sitter for the first time — feeding, sleep, medical info, and the handoff.

Grandparents

Leaving Your Kids With Grandparents Overnight (or for a Week): What to Prepare

What grandparents need before the first overnight — medical info, routines, behavioral notes, and how to handle extended stays.

Grandparents

Traveling Without Your Kids: Every Document and Detail to Leave Behind

Medical consent, health information, emergency contacts, and care documents to prepare before traveling without your children.

Babysitters

The Date Night Babysitter Checklist

The short version for regular sitters and the complete version for someone new — what to have ready before date night.

Medical consent

Can a Babysitter Take Your Child to the Doctor? Medical Consent, Explained

Yes — with the right documentation. What a medical consent form must include and when it actually matters.

Grandparents

Medical Consent for Grandparents: What It Covers, What It Doesn't, and What to Attach

What a grandparent medical consent form must include, when it is needed, and the health information to attach.

Babysitters

Can a Babysitter Give Your Child Medicine?

Yes, with your explicit instructions. What to tell a babysitter about medications — dose, timing, and approval rules.

Babysitters

Pickup Authorization: Who's Allowed to Take Your Child — and How to Document It

How to document who can pick up your child, what to do in custody situations, and the rule for unauthorized arrivals.

Health conditions

Leaving a Child With Asthma With a Babysitter: The Handoff Guide

What your babysitter needs to know — triggers, inhaler protocol, when to call 911, and what to write down.

Health conditions

Babysitting a Child With Type 1 Diabetes: What the Sitter Must Know Before You Leave

Blood sugar monitoring, low glucose protocol, emergency glucagon, and how to prepare any sitter for T1D care.

Health conditions

What Your Caregiver Needs to Know About Your Child's Seizure Action Plan

What to do during a seizure, when to call 911, rescue medication protocol, and what to write down for any caregiver.

Health conditions

Leaving Your Autistic Child With a New Caregiver: A Preparation Guide

Sensory needs, communication, routines, triggers, de-escalation strategies, and what to write down for a new caregiver.

Allergies

How to Teach a Babysitter to Use an EpiPen (in 10 Minutes)

The step-by-step walkthrough — what to demonstrate, what to say, and how to make sure the training actually sticks.

Templates

Emergency Contact Card for Kids: What to Include (Free Template)

A free template covering every field an emergency contact card for a child needs — and where to keep it.

Nannies

New Nanny Onboarding Checklist: First Day, First Week, First Month

What to share before day one, what to walk through in person, and how to set up communication that lasts.

Grandparents

Grandparent Cheat Sheet: A One-Page Guide for Watching the Grandkids (Free Template)

A free one-page template with everything grandparents need — organized so they can find what matters in a moment of stress.

Pet sitters

Dog Sitter Instructions: What to Include (Free Template)

A complete dog sitter instruction sheet — feeding, medications, behavioral notes, emergency vet, and house rules.

Pet sitters

Cat Sitter Checklist: What to Leave Behind (Free Template)

A complete cat sitter instruction template — feeding, litter, medications, behavioral notes, and emergency vet contacts.

Templates

Medication Instructions for Caregivers: A Template That Prevents Dosing Mistakes

The medication instruction template that prevents dosing errors — dose, timing, approval rules, and interaction warnings.

Digital sharing

The Best Ways to Share Babysitter Instructions in 2026: Apps, Docs, and Printables Compared

An honest comparison of every method for sharing care information — what each does well and where each one fails.

Babysitters

What Is a Caregiver Handoff?

The caregiver handoff — transferring responsibility and information to a babysitter, nanny, or grandparent — defined and explained.

Digital sharing

Google Docs vs. Notes App vs. a Dedicated Tool: Where Should Your Child's Care Info Live?

Where you store your child's care information determines who can access it, how current it stays, and whether it is findable in a crisis.

Babysitters

Questions to Ask Parents Before You Babysit: A Checklist for Sitters

The questions every babysitter should ask — medical, emergency, routine, and the ones most sitters are afraid to ask.

Emergency prep

What Should a Babysitter Do in an Emergency? The Step-by-Step Protocol

The complete emergency protocol for babysitters — when to call 911, when to call the parent, and what to do for each situation.

Grandparents

Safe Sleep Rules Have Changed: What Grandparents Need to Know Before Overnight Babysitting

What has changed since grandparents raised their own children, why it matters, and how to have the conversation.

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